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Become Indistractable: Learn Tools to Stop Procrastinating, Increase Productivity and Overall Happiness

Become a Mindvalley Member, and unlock access to Becoming Focused & Indistractable + Mindvalley’s full curriculum of 50+ transformational programs for as low as $1 a day.

Get unlimited access to the world's best programs, and awaken greatness in every dimension of your life

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Are you struggling with distractions and feeling overwhelmed? You're not alone.

In fact, 83% of Americans feel overwhelmed daily.

But you don't have to stay in this state. Discover the secrets to peak performance and greater resilience with the Becoming Focused and Indistractable program, led by bestselling author Nir Eyal.

Using the latest in neuroscience and psychology, this program will help you take control of your inner programming and unlock your full potential.

Say goodbye to procrastination.

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The World’s Most Efficient Method For Becoming Indistractable

Becoming Focused and Indistractable is an online program that elevates you towards superhuman focus, clarity, and productivity.

For 27 days, you’ll join Nir Eyal - a pioneering expert in the field of habit formation - as he guides you through his four-step process for lifelong indistractability: all by applying today’s best approaches in neuroscience, psychology, and habit-forming technology.

As your unwanted distractions and patterns lose their grip, you’ll finally gain the personal power to direct your attention and energy where they matter most to you.

The result is a far-reaching impact in every area of your life - from your career performance and productivity, to your mental health and wellbeing, even to your relationships and love life.

The Curriculum

Explore The Becoming Focused and Indistractable Curriculum

Becoming Focused & Indistractable is a 27-day process featuring immersive training, transformational tools, and daily coaching with Nir Eyal himself.

In just 5-15 minutes a day, you’ll take a fascinating deep dive into your subconscious beliefs, daily habits and routines, and every dimension of your life that impacts your ability to focus and perform at your best.

You’ll discover patterns and blind spots you never knew you had. You’ll get powerful strategies for managing distractions from inside you and the world around you.

And most importantly, you’ll gain the lifelong freedom to choose a life that’s far more productive, fulfilling, and calm.

Becoming Focused and Indistractable on multiple devices

Available on your Personal Computer, Tablet, Smartphone & Apple TV

Click below to read more

Part 1

Master Your Internal Triggers


Part 2

Make Time For Traction


Part 3

Hack Back External Trigger


Part 4

Prevent Distraction With Pacts


Part 5

Making Your Workplace Indistractable


Part 6

Raising Indistractable Children


Part 7

How To Have Indistractable Relationships


Becoming Focused and Indistractable daily schedule

Week 1

Day 1

Why Do We Lie to Ourselves?

Day 2

What Motivates Us, Really?

Day 3

The Root Cause Of Distraction

Day 4

Using Discomfort as Rocket Fuel

Day 5

The Indistractable Model

Day 6

Internal Triggers Drive Distraction

Day 7

Reimagining Internal Triggers

Week 2

Day 8

Reimagining The Task

Day 9

What Are You Distracted From

Day 10

Time Boxing

Day 11

Timebox Your Life Domain

Day 12

Timebox Your Relationship Domain

Day 13

Timebox Your Work Domain

Day 14

Are External Triggers Serving You Or Are You Serving Them?

Week 3

Day 15

Hack Back your Phone, Desktop, Group Chat, and Meetings

Day 16

Hack Back Social Media, YouTube, and Articles on the Web

Day 17

The Power of Precommitments

Day 18

Effort Pacts, Price Pacts, and Identity Pacts

Day 19

Tackling Office Distractions and Email

Day 20

Creating an Indistractable Workplace

Day 21

Spreading Social Antibodies and Having Indistractable Friendships

Week 4

Day 22

How to be an Indistractable Lover

Day 23

How to Raise Indistractable Children

Day 24

Psychological Nutrients and Understanding Kids Internal Triggers

Day 25

Help Children Make Time for Traction

Day 26

Hack Back Kids Unwanted External Triggers

Day 27

Help Children Make Pacts

Bonus Included When You Join Today

Bonus #1:

The Official Indistractable Digital Workbook

This beautifully designed digital workbook gives you a quickview summary of the key tools and concepts from the program, plus additional exercises and techniques for leveling up your productivity and attention in various daily situations.

It’s both the perfect companion to the program, and a lifelong resource you’ll use over and over to stay focused and indistractable.

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Nir Eyal, Creator Of Becoming Focused & Indistractable

Nir Eyal is an international bestselling author and lecturer, and one of the world’s leading experts in the field of focus and habit formation.

His journey into habit formation began at a low point in his life, when he was clinically obese and struggling to focus on his goals.

What started as a personal mission then evolved into a series of bestselling books, and a remarkable body of pioneering research in human behavior, backed by peer-reviewed studies in dozens of academic journals.

Nir’s work has been covered extensively in publications like Time, The Harvard Business Review, Inc., Psychology Today, and many more.

He has also been called “The Prophet of Habit-Forming Technology” by The M.I.T. Technology Review, in honor of his co-founding of various companies in this sector, and for his prolific work in helping companies build habit-forming products.

Based on his bestselling book, Becoming Focused and Indistractable is Nir’s first collaboration with Mindvalley - and is part of his goal to equip humanity with the tools and mind shifts for thriving in an increasingly distracted, chaotic world.

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Trainer Credentials

  • Nir’s writing accolades include Amazon’s Best Personal Development Book Of The Year and the Outstanding Works of Literature (OWL) award by BookPal. The Globe and Mail called Indistractable “the best business book of 2019”.
  • Nir is a former Marketing Lecturer at the Stanford Graduate School of Business, and the Hasso Plattner Institute of Design.
  • Nir’s vast company investment and consultation portfolio includes Eventbrite, Anchor.fm, Kahoot!, Canva, Refresh.io, Product Hunt, Marco Polo, Presence Learning, and many more.
Nir Eyal's bestselling book, Hooked: How to Build Habit-Forming Products

Nir Eyal's bestselling book, Hooked: How to Build Habit-Forming Products

Nir Eyal teaching on stage

Nir Eyal teaching on stage

What Students Say About The Program

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Mindvalley Membership

Become a Mindvalley Member and get Mindvalley’s entire learning platform at your fingertips. But that’s not all: you also get the clarity and tools to design a curriculum that’s hyper-personalized to you and your unique goals in all areas of life. This puts you in the driver’s seat of your own self-evolution. And gives you the freedom to define what greatness means to you.

Your life-changing transformation begins with Mindvalley Membership

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As a Mindvalley Member, you get access to Becoming Focused and Indistractable - plus extraordinary transformation for every dimension of your life.

In addition to gaining extraordinary focus, level up your career, wealth, health, relationships, and more with Mindvalley’s full curriculum of best-in-class programs:

Each one powered by the world’s best teachers.

Leading-edge learning tools and technology.

And the most passionate personal growth community on the planet.

Mindvalley Membership gives you everything you need to awaken your greatness. And become a better you every day.

What’s included in your Mindvalley Membership

Mindvalley Curriculum

100+ programs for all areas of your life

Mindvalley Live

Daily live classes with world’s best teachers

Mindvalley Meditations

1000+ meditations & healing sounds

Mindvalley Connections

A private social network

100+ of the world’s best transformational programs for every area of life

Choose your own path to greatness, and design a curriculum uniquely yours:

The impact of your all-around transformation

Extraordinary things happen when you start leveling up every area of your life with Mindvalley Membership:

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You instantly develop the habits of super performers

When you read a book or study a course, you’re often left with a ‘temporary high’ that evaporates over time. Mindvalley transforms you permanently through leading-edge behavioral change tools that install uplifting habits, beliefs, and emotional patterns in you: so peak performance, glowing health, unshakable peace, and boundless joy become your default.

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You achieve superhuman productivity of mind, body & soul

Whatever you’re looking to achieve or become, Mindvalley supports you from all angles. Go far beyond basic productivity hacks, and master cutting-edge mindset tools, flow states, deeper levels of consciousness, and even spiritual tools that revolutionize how you feel, think, show up, solve challenges, and get things done.

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You grow and thrive in every dimension of life that matters

How many people are rich and successful, but sick? Or fit and full of life, but broke? With Mindvalley, you don’t need to sacrifice one area of life for another. Because you get best-in-class tools and guidance to ignite your brilliance every dimension. So you can be a superhero at work. Look like one too. Be one to your kids, family, and even the world. And truly have it all.

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You make impactful connections that elevate your life

You’ll join our global community of Changemakers: 95,000+ strong and growing every day. But these aren’t your average people: they’re high-impact entrepreneurs, brilliant artists, visionary thinkers, and deeply inspiring individuals committed to elevating themselves and the planet. And you’ll connect and grow with them every day through Membership-only events, face-to-face meetups, live workshops, and much more. In your city and around the world.

How you grow with Mindvalley Membership

Mindvalley’s life transformation platform levels up your life in ways no other form of online or traditional learning can. By harnessing today’s best tools and technologies in fields like behavioral psychology, artificial intelligence, microlearning, and community immersion, we guide you through a rewarding and personalized growth journey that transforms you deeply in just minutes a day, and supports you every step of the way.

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24/7 access to bite-sized learning (and big results)

Don’t worry about that busy schedule. Level up any area of your life in just 20 minutes a day with Mindvalley Quests: our one-of-a-kind learning framework that transforms you far faster than traditional online learning. Plus go deeper anytime, anywhere with immersive Mindvalley Meditations, and the Mindvalley mobile app.

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A bespoke curriculum tailored to you

No two Hero’s Journeys are the same - and by using the Mindvalley Life Assessment tool, in minutes you’ll discover exactly which areas of your life to focus on for the biggest breakthroughs, and which programs are best for you. The result is a deeply personalized, and far more rewarding experience.

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The planet’s brightest minds committed to your growth

Want to build a business? Learn from a billionaire like Naveen Jain, who’s sending rockets to the moon. Want to be a better public speaker? Train with Lisa Nichols, a celebrated speaker who’s earned over 50 standing ovations. Our teachers are not selected because they are famous but because they are the greatest trainers and facilitators in the world.

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You’ll never be alone again (meet members in every city in the world)

70,000+ passionate Mindvalley Members from across the globe can’t wait to meet you. Connect with them and find your new best friends through our exclusive interactive events, both online and in the real world. And nurture your own private social network with the Connections by Mindvalley mobile app.

The transformation you will experience

Why become a Mindvalley member today

2 powerful advantages only available now:

1

Choose an annual plan and get a special discount:

By securing the offer on annual plan now, you’re essentially getting a massive discount on Mindvalley Membership, compared to a monthly plan. This makes an already great deal on your transformational education even more affordable.

2

The next intake of this program starts on Monday:

Next Monday, hundreds to thousands of people from around the world will begin their journey together. Mindvalley programs are collaborative experiences designed to simulate engaging University classes. Live facilitators will also be available to you. And so for the best experience and outcomes, we recommend securing your spot in the group by becoming a Mindvalley Member now (although you can still start at any time and learn at your own pace).

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Try it for 15 days risk free

Remember you don’t have to say YES right now. You only have to say MAYBE. Go through the materials for 15 days risk-free from the day of purchase.

You can refund yourself anytime with one click. No emails, no phone calls, no hassle. Just reach out through our Refund Page and get a full, friendly and fast refund. No questions asked.

Transform now with Mindvalley

What's included:

  • Access to the Becoming focussed and indistractable program
  • Entire vault of 100+ Mindvalley programs
  • Exclusive community & meetups
  • 1,000+ guided meditations tracks
  • Private social media network
  • Invitation to world-class events
  • PLUS: a special $50 discount when you choose an annual membership (valid on this page only)

Best Value

$399

$349 /year

Billed yearly, cancel anytime.

*VAT charges might apply as per the billing address.
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Click the purchase button above and you’ll be taken to a secure checkout page.

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Log into your account

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Complete your order and check your email for your login instructions.

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Enjoy your new program

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Login from Mindvalley Home on your computer, or through the Mindvalley App on App Store or Google Play to get started.

Frequently asked questions

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Transform now with Mindvalley

What's included:

  • Access to the Becoming focussed and indistractable program
  • Entire vault of 100+ Mindvalley programs
  • Exclusive community & meetups
  • 1,000+ guided meditations tracks
  • Private social media network
  • Invitation to world-class events
  • PLUS: a special $50 discount when you choose an annual membership (valid on this page only)

Best Value

$399

$349 /year

Billed yearly, cancel anytime.

*VAT charges might apply as per the billing address.
Lock Icon

For your security, all orders are processed on a secured server.

Get started

with this program